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"I initially saw admitting I was powerless over al

"I initially saw admitting I was powerless over alcohol, in particular my adult son's drinking, as a failure on my part."

Al-Anon Member, Chapel-Hill, NC

#AlAnon #AlAnonFamilyGroups #12Steps #NorthCarolinaAlAnon #RDUAlAnon #ExperienceStrengthHope #SupportGroup #RecoveryCommunity #AlcoholismSupport #AddictionSupport #EmotionalWellBeing #SpiritualWellness #InnerHealing #FindingMeaning #SeekingSerenity #HigherPower #SelfDiscovery #HopeandHealing #RecoveryJourney #BreakTheSilence #BreakingTheCycle #HealthyBoundaries #TransformYourLife #Mindfulness #SelfLoveJourney #EmotionalHealing #AlcoholismAwareness #EmotionalResilience

***Link in bio for online and in-person meetings i

***Link in bio for online and in-person meetings in the greater Triangle / RDU area***

Al-Anon is a worldwide fellowship that offers a program of recovery for the families and friends of alcoholics, whether or not the alcoholic recognizes the existence of a drinking problem or seeks help. Members give and receive comfort and understanding through a mutual exchange of experience, strength, and hope. Sharing of similar problems binds individuals and groups together in a bond that is protected by a tradition of anonymity.

Al-Anon is not a religious organization or a counseling agency. It is not a treatment center nor is it allied with any other organization offering such services. Al-Anon Family Groups, which includes Alateen for young members, usually teenagers, neither expresses opinions on outside issues nor endorses outside enterprises.

No dues or fees are required. Membership is voluntary, requiring only that one’s own life has been adversely affected by someone else’s drinking problem.

Al-Anon is a worldwide fellowship that offers a pr

Al-Anon is a worldwide fellowship that offers a program of recovery for the families and friends of alcoholics, whether or not the alcoholic recognizes the existence of a drinking problem or seeks help. Members give and receive comfort and understanding through a mutual exchange of experience, strength, and hope. Sharing of similar problems binds individuals and groups together in a bond that is protected by a tradition of anonymity.

Al-Anon is not a religious organization or a counseling agency. It is not a treatment center nor is it allied with any other organization offering such services. Al-Anon Family Groups, which includes Alateen for young members, usually teenagers, neither expresses opinions on outside issues nor endorses outside enterprises. No dues or fees are required. Membership is voluntary, requiring only that one’s own life has been adversely affected by someone else’s drinking problem.

***Link in bio for online and in-person meetings in the greater Triangle / RDU area***

<img decoding="async" data-src="https://alanonalateen6nc.org/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Al-Anon is a worldwide fellowship that offers a program of recovery for the families and friends of alcoholics, whether or not the alcoholic recognizes the existence of a drinking problem or seeks help. Members give and receive comfort and understanding through a mutual exchange of experience, strength, and hope. Sharing of similar problems binds individuals and groups together in a bond that is protected by a tradition of anonymity. Al-Anon is not a religious organization or a counseling agency. It is not a treatment center nor is it allied with any other organization offering such services. Al-Anon Family Groups, which includes Alateen for young members, usually teenagers, neither expresses opinions on outside issues nor endorses outside enterprises. No dues or fees are required. Membership is voluntary, requiring only that one’s own life has been adversely affected by someone else’s drinking problem. ***Link in bio for online and in-person meetings in the greater Triangle / RDU area***" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img decoding="async" data-src="https://alanonalateen6nc.org/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Al-Anon is a worldwide fellowship that offers a program of recovery for the families and friends of alcoholics, whether or not the alcoholic recognizes the existence of a drinking problem or seeks help. Members give and receive comfort and understanding through a mutual exchange of experience, strength, and hope. Sharing of similar problems binds individuals and groups together in a bond that is protected by a tradition of anonymity. Al-Anon is not a religious organization or a counseling agency. It is not a treatment center nor is it allied with any other organization offering such services. Al-Anon Family Groups, which includes Alateen for young members, usually teenagers, neither expresses opinions on outside issues nor endorses outside enterprises. No dues or fees are required. Membership is voluntary, requiring only that one’s own life has been adversely affected by someone else’s drinking problem. ***Link in bio for online and in-person meetings in the greater Triangle / RDU area***" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img decoding="async" src="https://alanonalateen6nc.org/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Al-Anon is a worldwide fellowship that offers a program of recovery for the families and friends of alcoholics, whether or not the alcoholic recognizes the existence of a drinking problem or seeks help. Members give and receive comfort and understanding through a mutual exchange of experience, strength, and hope. Sharing of similar problems binds individuals and groups together in a bond that is protected by a tradition of anonymity. Al-Anon is not a religious organization or a counseling agency. It is not a treatment center nor is it allied with any other organization offering such services. Al-Anon Family Groups, which includes Alateen for young members, usually teenagers, neither expresses opinions on outside issues nor endorses outside enterprises. No dues or fees are required. Membership is voluntary, requiring only that one’s own life has been adversely affected by someone else’s drinking problem. ***Link in bio for online and in-person meetings in the greater Triangle / RDU area***">

"Pause whenever you are about to react harshly in

"Pause whenever you are about to react harshly in your life."

Al-Anon Member, Raleigh, NC

#AlAnon #AlAnonFamilyGroups #12Steps #NorthCarolinaAlAnon #RDUAlAnon #ExperienceStrengthHope #SupportGroup #RecoveryCommunity #AlcoholismSupport #AddictionSupport #EmotionalWellBeing #SpiritualWellness #InnerHealing #FindingMeaning #SeekingSerenity #HigherPower #SelfDiscovery #HopeandHealing #RecoveryJourney #BreakTheSilence #BreakingTheCycle #HealthyBoundaries #TransformYourLife #Mindfulness #SelfLoveJourney #EmotionalHealing #AlcoholismAwareness #EmotionalResilience

Al-Anon is a worldwide fellowship that offers a pr

Al-Anon is a worldwide fellowship that offers a program of recovery for the families and friends of alcoholics, whether or not the alcoholic recognizes the existence of a drinking problem or seeks help. Members give and receive comfort and understanding through a mutual exchange of experience, strength, and hope. Sharing of similar problems binds individuals and groups together in a bond that is protected by a tradition of anonymity.

Al-Anon is not a religious organization or a counseling agency. It is not a treatment center nor is it allied with any other organization offering such services. Al-Anon Family Groups, which includes Alateen for young members, usually teenagers, neither expresses opinions on outside issues nor endorses outside enterprises. No dues or fees are required. Membership is voluntary, requiring only that one’s own life has been adversely affected by someone else’s drinking problem.

***Link in bio for online and in-person meetings in the greater Triangle / RDU area***

<img decoding="async" data-src="https://alanonalateen6nc.org/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Al-Anon is a worldwide fellowship that offers a program of recovery for the families and friends of alcoholics, whether or not the alcoholic recognizes the existence of a drinking problem or seeks help. Members give and receive comfort and understanding through a mutual exchange of experience, strength, and hope. Sharing of similar problems binds individuals and groups together in a bond that is protected by a tradition of anonymity. Al-Anon is not a religious organization or a counseling agency. It is not a treatment center nor is it allied with any other organization offering such services. Al-Anon Family Groups, which includes Alateen for young members, usually teenagers, neither expresses opinions on outside issues nor endorses outside enterprises. No dues or fees are required. Membership is voluntary, requiring only that one’s own life has been adversely affected by someone else’s drinking problem. ***Link in bio for online and in-person meetings in the greater Triangle / RDU area***" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img decoding="async" data-src="https://alanonalateen6nc.org/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Al-Anon is a worldwide fellowship that offers a program of recovery for the families and friends of alcoholics, whether or not the alcoholic recognizes the existence of a drinking problem or seeks help. Members give and receive comfort and understanding through a mutual exchange of experience, strength, and hope. Sharing of similar problems binds individuals and groups together in a bond that is protected by a tradition of anonymity. Al-Anon is not a religious organization or a counseling agency. It is not a treatment center nor is it allied with any other organization offering such services. Al-Anon Family Groups, which includes Alateen for young members, usually teenagers, neither expresses opinions on outside issues nor endorses outside enterprises. No dues or fees are required. Membership is voluntary, requiring only that one’s own life has been adversely affected by someone else’s drinking problem. ***Link in bio for online and in-person meetings in the greater Triangle / RDU area***" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img decoding="async" src="https://alanonalateen6nc.org/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Al-Anon is a worldwide fellowship that offers a program of recovery for the families and friends of alcoholics, whether or not the alcoholic recognizes the existence of a drinking problem or seeks help. Members give and receive comfort and understanding through a mutual exchange of experience, strength, and hope. Sharing of similar problems binds individuals and groups together in a bond that is protected by a tradition of anonymity. Al-Anon is not a religious organization or a counseling agency. It is not a treatment center nor is it allied with any other organization offering such services. Al-Anon Family Groups, which includes Alateen for young members, usually teenagers, neither expresses opinions on outside issues nor endorses outside enterprises. No dues or fees are required. Membership is voluntary, requiring only that one’s own life has been adversely affected by someone else’s drinking problem. ***Link in bio for online and in-person meetings in the greater Triangle / RDU area***">

"My higher power transcends most definitions of Go

"My higher power transcends most definitions of God. I do not limit my higher power by forcing a strict understanding. My higher power is genderless, figureless, and nameless. I feel the power and influences of my HP all around me. Especially when I’m in nature, surrounded by beauty and overwhelmed with gratitude. I was raised in a strict religion that judged others and defied reason. As a young child I knew that an all-powerful entity like my higher power would never judge or condemn another. My higher power loves, respects, and appreciates and welcomes all. I know this is possible because of the unconditional love and understanding I have found in Al-Anon recovery."

Al-Anon Member, Raleigh, NC

"Continually taking my personal inventory has been

"Continually taking my personal inventory has been a life changing experience for me."

Al-Anon Member, Raleigh, NC

#AlAnon #AlAnonFamilyGroups #12Steps #NorthCarolinaAlAnon #RDUAlAnon #ExperienceStrengthHope #SupportGroup #RecoveryCommunity #AlcoholismSupport #AddictionSupport #EmotionalWellBeing #SpiritualWellness #InnerHealing #FindingMeaning #SeekingSerenity #HigherPower #SelfDiscovery #HopeandHealing #RecoveryJourney #BreakTheSilence #BreakingTheCycle #HealthyBoundaries #TransformYourLife #Mindfulness #SelfLoveJourney #EmotionalHealing #AlcoholismAwareness #EmotionalResilience

Al-Anon is a worldwide fellowship that offers a pr

Al-Anon is a worldwide fellowship that offers a program of recovery for the families and friends of alcoholics, whether or not the alcoholic recognizes the existence of a drinking problem or seeks help. Members give and receive comfort and understanding through a mutual exchange of experience, strength, and hope. Sharing of similar problems binds individuals and groups together in a bond that is protected by a tradition of anonymity.

Al-Anon is not a religious organization or a counseling agency. It is not a treatment center nor is it allied with any other organization offering such services. Al-Anon Family Groups, which includes Alateen for young members, usually teenagers, neither expresses opinions on outside issues nor endorses outside enterprises. No dues or fees are required. Membership is voluntary, requiring only that one’s own life has been adversely affected by someone else’s drinking problem.

***Link in bio for online and in-person meetings in the greater Triangle / RDU area***

<img decoding="async" data-src="https://alanonalateen6nc.org/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Al-Anon is a worldwide fellowship that offers a program of recovery for the families and friends of alcoholics, whether or not the alcoholic recognizes the existence of a drinking problem or seeks help. Members give and receive comfort and understanding through a mutual exchange of experience, strength, and hope. Sharing of similar problems binds individuals and groups together in a bond that is protected by a tradition of anonymity. Al-Anon is not a religious organization or a counseling agency. It is not a treatment center nor is it allied with any other organization offering such services. Al-Anon Family Groups, which includes Alateen for young members, usually teenagers, neither expresses opinions on outside issues nor endorses outside enterprises. No dues or fees are required. Membership is voluntary, requiring only that one’s own life has been adversely affected by someone else’s drinking problem. ***Link in bio for online and in-person meetings in the greater Triangle / RDU area***" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img decoding="async" data-src="https://alanonalateen6nc.org/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Al-Anon is a worldwide fellowship that offers a program of recovery for the families and friends of alcoholics, whether or not the alcoholic recognizes the existence of a drinking problem or seeks help. Members give and receive comfort and understanding through a mutual exchange of experience, strength, and hope. Sharing of similar problems binds individuals and groups together in a bond that is protected by a tradition of anonymity. Al-Anon is not a religious organization or a counseling agency. It is not a treatment center nor is it allied with any other organization offering such services. Al-Anon Family Groups, which includes Alateen for young members, usually teenagers, neither expresses opinions on outside issues nor endorses outside enterprises. No dues or fees are required. Membership is voluntary, requiring only that one’s own life has been adversely affected by someone else’s drinking problem. ***Link in bio for online and in-person meetings in the greater Triangle / RDU area***" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img decoding="async" src="https://alanonalateen6nc.org/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Al-Anon is a worldwide fellowship that offers a program of recovery for the families and friends of alcoholics, whether or not the alcoholic recognizes the existence of a drinking problem or seeks help. Members give and receive comfort and understanding through a mutual exchange of experience, strength, and hope. Sharing of similar problems binds individuals and groups together in a bond that is protected by a tradition of anonymity. Al-Anon is not a religious organization or a counseling agency. It is not a treatment center nor is it allied with any other organization offering such services. Al-Anon Family Groups, which includes Alateen for young members, usually teenagers, neither expresses opinions on outside issues nor endorses outside enterprises. No dues or fees are required. Membership is voluntary, requiring only that one’s own life has been adversely affected by someone else’s drinking problem. ***Link in bio for online and in-person meetings in the greater Triangle / RDU area***">

Al-Anon is a worldwide fellowship that offers a pr

Al-Anon is a worldwide fellowship that offers a program of recovery for the families and friends of alcoholics, whether or not the alcoholic recognizes the existence of a drinking problem or seeks help. Members give and receive comfort and understanding through a mutual exchange of experience, strength, and hope. Sharing of similar problems binds individuals and groups together in a bond that is protected by a tradition of anonymity.

Al-Anon is not a religious organization or a counseling agency. It is not a treatment center nor is it allied with any other organization offering such services. Al-Anon Family Groups, which includes Alateen for young members, usually teenagers, neither expresses opinions on outside issues nor endorses outside enterprises. No dues or fees are required. Membership is voluntary, requiring only that one’s own life has been adversely affected by someone else’s drinking problem.

***Link in bio for online and in-person meetings in the greater Triangle / RDU area***

<img decoding="async" data-src="https://alanonalateen6nc.org/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Al-Anon is a worldwide fellowship that offers a program of recovery for the families and friends of alcoholics, whether or not the alcoholic recognizes the existence of a drinking problem or seeks help. Members give and receive comfort and understanding through a mutual exchange of experience, strength, and hope. Sharing of similar problems binds individuals and groups together in a bond that is protected by a tradition of anonymity. Al-Anon is not a religious organization or a counseling agency. It is not a treatment center nor is it allied with any other organization offering such services. Al-Anon Family Groups, which includes Alateen for young members, usually teenagers, neither expresses opinions on outside issues nor endorses outside enterprises. No dues or fees are required. Membership is voluntary, requiring only that one’s own life has been adversely affected by someone else’s drinking problem. ***Link in bio for online and in-person meetings in the greater Triangle / RDU area***" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img decoding="async" data-src="https://alanonalateen6nc.org/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Al-Anon is a worldwide fellowship that offers a program of recovery for the families and friends of alcoholics, whether or not the alcoholic recognizes the existence of a drinking problem or seeks help. Members give and receive comfort and understanding through a mutual exchange of experience, strength, and hope. Sharing of similar problems binds individuals and groups together in a bond that is protected by a tradition of anonymity. Al-Anon is not a religious organization or a counseling agency. It is not a treatment center nor is it allied with any other organization offering such services. Al-Anon Family Groups, which includes Alateen for young members, usually teenagers, neither expresses opinions on outside issues nor endorses outside enterprises. No dues or fees are required. Membership is voluntary, requiring only that one’s own life has been adversely affected by someone else’s drinking problem. ***Link in bio for online and in-person meetings in the greater Triangle / RDU area***" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload"><noscript><img decoding="async" src="https://alanonalateen6nc.org/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Al-Anon is a worldwide fellowship that offers a program of recovery for the families and friends of alcoholics, whether or not the alcoholic recognizes the existence of a drinking problem or seeks help. Members give and receive comfort and understanding through a mutual exchange of experience, strength, and hope. Sharing of similar problems binds individuals and groups together in a bond that is protected by a tradition of anonymity. Al-Anon is not a religious organization or a counseling agency. It is not a treatment center nor is it allied with any other organization offering such services. Al-Anon Family Groups, which includes Alateen for young members, usually teenagers, neither expresses opinions on outside issues nor endorses outside enterprises. No dues or fees are required. Membership is voluntary, requiring only that one’s own life has been adversely affected by someone else’s drinking problem. ***Link in bio for online and in-person meetings in the greater Triangle / RDU area***">

"For me it wasn't necessarily powerlessness over

"For me it wasn't necessarily powerlessness over alcohol, it was powerlessness over people, places, and things."

Al-Anon member, Raleigh, NC

***Triangle/Burlington Al-Anon meeting info at link in bio***

#AlAnon #AlAnonFamilyGroups #12Steps #NorthCarolinaAlAnon #RDUAlAnon #ExperienceStrengthHope #SupportGroup #RecoveryCommunity #AlcoholismSupport #AddictionSupport #EmotionalWellBeing #SpiritualWellness #InnerHealing #FindingMeaning #SeekingSerenity #HigherPower #SelfDiscovery #HopeandHealing #RecoveryJourney #BreakTheSilence #BreakingTheCycle #HealthyBoundaries #TransformYourLife #Mindfulness #SelfLoveJourney #EmotionalHealing #AlcoholismAwareness #EmotionalResilience

Al-Anon is a worldwide fellowship that offers a pr

Al-Anon is a worldwide fellowship that offers a program of recovery for the families and friends of alcoholics, whether or not the alcoholic recognizes the existence of a drinking problem or seeks help.

Members give and receive comfort and understanding through a mutual exchange of experience, strength, and hope. Sharing of similar problems binds individuals and groups together in a bond that is protected by a tradition of anonymity.

Al-Anon is not a religious organization or a counseling agency. It is not a treatment center nor is it allied with any other organization offering such services. Al-Anon Family Groups, which includes Alateen for young members, usually teenagers, neither expresses opinions on outside issues nor endorses outside enterprises. No dues or fees are required. Membership is voluntary, requiring only that one’s own life has been adversely affected by someone else’s drinking problem.

***Link in bio for online and in-person meetings in the greater Triangle / RDU area***

"When I came into Al-Anon, I was here to fix my fa

"When I came into Al-Anon, I was here to fix my family. I was fine. By all metrics from society, I was fine. I was good. Except for on the inside. Even when I was rejecting Al-Anon its tools, and its experience, strength, and hope, it was still rubbing off on me. Teaching me love. Teaching me what healthy relationships look like, what healthy boundaries look like. Showing me the choices available to me. It has changed me. It has helped me to become fully a human being, living my life in gratitude with a program that continually helps me to grow. It's much better on my inside now."
Al-Anon Member, Raleigh, NC

***link in bio for in-person and online meetings in the greater Triangle area***

"I feel insane when I obsess over how people, plac

"I feel insane when I obsess over how people, places, and things aren’t what they ought to be, when I refuse to accept the world as it is. I try to ground myself in reality by journaling or talking to a friend or my sponsor. Then I try to move myself around what I can control: A walk, a glass of water, an elaborate meal, an action that aligns with who I want to be."
Al-Anon Member, Raleigh, NC
***link in bio for in-person and online meetings in the greater Triangle area***

"Pause before assuming my wants and needs supersed

"Pause before assuming my wants and needs supersede those of others."

Al-Anon Member, Raleigh, NC

***Triangle/Burlington Al-Anon meeting info at link in bio***

#AlAnon #AlAnonFamilyGroups #12Steps #NorthCarolinaAlAnon #RDUAlAnon #ExperienceStrengthHope #SupportGroup #RecoveryCommunity #AlcoholismSupport #AddictionSupport #EmotionalWellBeing #SpiritualWellness #InnerHealing #FindingMeaning #SeekingSerenity #HigherPower #SelfDiscovery #HopeandHealing #RecoveryJourney #BreakTheSilence #BreakingTheCycle #HealthyBoundaries #TransformYourLife #Mindfulness #SelfLoveJourney #EmotionalHealing #AlcoholismAwareness #EmotionalResilience

"Sanity often comes to me on long walks in Silence

"Sanity often comes to me on long walks in Silence. I try to notice my inner dialogue as it plays out. If I can listen to myself without judgment the way people in Al-Anon meetings listen to me, I hear what the different parts of myself want, and I can treat those parts with curiosity and kindness. I don’t have to make any urgent decisions. I can take my time and see what insights emerge."
Al-Anon Member, Raleigh, NC
***Link in bio for in-person and online meetings in the greater Triangle area***

Al-Anon is a worldwide fellowship that offers a pr

Al-Anon is a worldwide fellowship that offers a program of recovery for the families and friends of alcoholics, whether or not the alcoholic recognizes the existence of a drinking problem or seeks help. Members give and receive comfort and understanding through a mutual exchange of experience, strength, and hope. Sharing of similar problems binds individuals and groups together in a bond that is protected by a tradition of anonymity.

Al-Anon is not a religious organization or a counseling agency. It is not a treatment center nor is it allied with any other organization offering such services. Al-Anon Family Groups, which includes Alateen for young members, usually teenagers, neither expresses opinions on outside issues nor endorses outside enterprises.

No dues or fees are required. Membership is voluntary, requiring only that one’s own life has been adversely affected by someone else’s drinking problem.

***Link in bio for online and in-person meetings in the greater Triangle / RDU area***

"When i'm losing control of my life it's often bec

"When i'm losing control of my life it's often because i'm anticipating crisis that might occur. I forget that they also might not occur...."
Al-Anon Member, Chapel Hill, NC

***Triangle/Burlington Al-Anon meeting info at link in bio***

#AlAnon #AlAnonFamilyGroups #12Steps #NorthCarolinaAlAnon #RDUAlAnon #ExperienceStrengthHope #SupportGroup #RecoveryCommunity #AlcoholismSupport #AddictionSupport #EmotionalWellBeing #SpiritualWellness #InnerHealing #FindingMeaning #SeekingSerenity #HigherPower #SelfDiscovery #HopeandHealing #RecoveryJourney #BreakTheSilence #BreakingTheCycle #HealthyBoundaries #TransformYourLife #Mindfulness #SelfLoveJourney #EmotionalHealing #AlcoholismAwareness #EmotionalResilience

"In our 5th tradition, it explains that we have on

"In our 5th tradition, it explains that we have one purpose: to help families of alcoholics. When I am tired and try to justify not going to a meeting, I remind myself of why I show up: To give others the opportunity to have a place to go to learn about alcoholism and how to deal with it."
Al-Anon Member, Raleigh, NC
***Link in bio for in-person and on-line meetings in the greater Triangle area***

"My higher power transcends most definitions of Go

"My higher power transcends most definitions of God. I do not limit my higher power by forcing a strict understanding. My higher power is genderless, figureless, and nameless. I feel the power and influences of my HP all around me. Especially when I’m in nature, surrounded by beauty and overwhelmed with gratitude.
I was raised in a strict religion that judged others and defied reason. As a young child I knew that an all-powerful entity like my higher power would never judge or condemn another. My higher power loves, respects and appreciates, and welcomes all. I know this is possible because of the unconditional love and understanding I have found in Al-Anon recovery."
Al-Anon Member, Raleigh, NC

***find in-person and online meetings in the Greater Triangle area at the link in bio***

"My first boyfriend was an alcoholic. My friends,

"My first boyfriend was an alcoholic. My friends, and his told me so..."
Al-Anon Member, Raleigh, NC

*Triangle/Burlington Al-Anon meeting info at link in bio***

#AlAnon #AlAnonFamilyGroups #12Steps #NorthCarolinaAlAnon #RDUAlAnon #ExperienceStrengthHope #SupportGroup #RecoveryCommunity #AlcoholismSupport #AddictionSupport #EmotionalWellBeing #SpiritualWellness #InnerHealing #FindingMeaning #SeekingSerenity #HigherPower #SelfDiscovery #HopeandHealing #RecoveryJourney #BreakTheSilence #BreakingTheCycle #HealthyBoundaries #TransformYourLife #Mindfulness #SelfLoveJourney #EmotionalHealing #AlcoholismAwareness #EmotionalResilience

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Upcoming Meetings

Time	Meeting	Location	City
Noon	Discovering Choices AFG (30535842)	Online	Electronic Only
Noon	Downtown Durham Lunchtime AFG (30810952)	First Presbyterian Church East Parlor	Durham, NC
1:00 PM	Tuesday/Friday Serenity AFG (50339)	Binkley Baptist Church In-person and Online	Chapel Hill, NC